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Muay Thai Bag and Pad
A high paced bag and pad conditioning class
Service Description
Muay Thai is a highly effective martial art used for self-defense and overall fitness due to its focus on powerful strikes using various parts of the body, including fists, elbows, knees, and shins. It is know as the art of eight limbs. Explore our engaging and comprehensive Muay Thai training, techniques, tailored for practitioners of all levels – from beginners to seasoned fighters.
50 min50 minCogito Jiu-Jitsu
Upcoming Sessions
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